Crying is not a sign of weakness. It is a sign of strength and wisdom. When we feel overwhelmed or nearing the edge and we’re not sure which way to turn, it’s overwhelming. Crying allows us a release. It enables us to be strong again to continue forward in our trial.

I think it’s very smart for both women and men to release their tears as needed. When you release your tears you allow space for smarter choices, you have clear thoughts, you’re able to move forward with some wisdom and some focus and purpose. Crying is also soothing. It’s a small way that we can Love and hug ourselves. Never let anyone convince you that crying is a sign of weakness; for just buy them saying that that shows their weakness and their inability to be authentic. So if you feel the need to cry and cry. Let it out clear your brain focus your strength and move forward.

Cry if you need to.

PEACE

Pam